While it might not seem that significant, flavinoids happen to be an extremely important antioxidant. Flavonoids have been of much interest recently because of their potential beneficial effects on human health and have been reported to have antiviral, anti-allergic, antiplatelet, anti-inflammatory, antitumor and antioxidant activities.
Eating nutrient rich food is very important to our family, especially for my son Mason. I guess we are all looking at the best way to increase our body’s nutrient intake and lowering the junk we consume. Here’s to another reason to grow natural/organic without synthetics!